Community Exercise Classes
Free community exercise classes throughout Halton specifically designed for older adults.
Reduce your risk of falling by improving your strength, balance and endurance.
Take advantage of the wide variety of free exercise classes available including:
- Seated Tai Chi
- Seated dance
- Seated yoga
- Stretching
- Movement and weight training (two intensity levels)
- Falls prevention
- Osteoporosis program
Classes are presented in partnership with Lifemark Seniors Wellness.
Contact Information
Lifemark Seniors Wellness (an Acclaim Health partner) at 1-877-696-1620
News and Events
Acclaim Health’s Community Update 2026
People are the heart of Acclaim Health. Awesome people like you! Join us for our annual Community Update as we celebrate the incredible ways we've created extraordinary care in our community together. You'll get the inside scoop on what's been happening at Acclaim Health, what's coming next, and meet the people making it all possible.…
Music Care Gold Certification
Acclaim Health has officially been certified gold in music care by Room 217. That means the foundation is recognizing that our music therapists, Mason and Meredith, went above and beyond expectations in their yearlong effort to work with staff to develop ways to enhance client care using music.